Green Tea: Antioxidants and Absorption

A new study in the Nutrition journal published on January 18, 2010, showed that green tea’s antioxidant catechins are readily absorbed by our bodies. This is great news! First, a little science…

Catechins are plant-based compounds that are highly antioxidant. Antioxidants are food-based nutrients that naturally prevent or slow the damage that oxygen causes over […]