peanut butter banana smoothie with water

3-4 ice cubes. This post may contain affiliate links, which means I earn a small commission if you buy any products through those links. Add all ingredients to your blender and blend until smooth, roughly 30 seconds. When buying peanut butter, look for a product that contains. Print Recipe. With a few veggies snuck in there, this vegan smoothie recipe is the perfect start to your day. Peanut butter and bananas are a match made in food heaven – whether you enjoy it on a sandwich or in a smoothie! Or middle of the day. If you ever need to make peanut or almond milk in a jiffy, you can make it by blending ~1 Tablespoon of nut butter with a cup of water. Step 1: Place all the ingredients in the blender. Here the full one month diet plan for weight loss: Week 1 Early morning: 1 fruit of your choice + 3-4 mixed seeds such as watermelon, flax, sesame, melon to name a few. Dalgona Coffee but 1,000 times better! Distribute the smoothie in two glasses or cups and serve immediately. This Banana Peach Smoothie recipe is: dairy-free, gluten-free, vegan, and paleo using almond butter instead of peanut butter. This peanut butter banana smoothie is a great way to add some delicious protein into your day. HARRIS TEETER. If you have no issues with dairy, replace the water with milk for a creamier result. The combination of ripe bananas with the salty peanut butter is so creamy and very satisfying! This chocolate peanut butter smoothie is creamy, high in protein and tastes like a milkshake! Whether you drink this for breakfast, brunch, a mid-afternoon snack or for dessert, it is filling and super healthy for you. Place the oats in the bottom of a blender and pulse a few times until finely ground. …..and thank heaven for all things delish…. My Peanut Butter Banana Oatmeal Smoothie combines the best of both worlds and is morphed into a well-rounded breakfast thanks to yogurt, milk, and oats. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make! Ingredients. ……Get it? 3. Step 2: If using a high speed blender start on low and slowly increase speed until all ingredients are blended. [and yes I know that’s “corny”….btw do people still use that word?]. When the weather warms up, you could certainly peel, slice and freeze the banana ahead of time for an even colder thirst quenching and delightful smoothie experience. … We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! Serve with desired toppings and enjoy! 1 large banana, peeled and cut in pieces. Simple, but delicious! Chocolate Peanut Butter Banana Smoothie Recipe posted in: With Nutrisystem Shakes , Shakes, Smoothies & Drinks In this week’s installment of The Dish with Deanna , Nutrisystem’s Deanna Otranto demonstrates how to prepare a customer favorite recipe, the Chocolate Peanut Butter Banana Smoothie. Frozen Bananas: Frozen bananas are used in many fruit smoothies because they have a natural sweetness and create a thick and creamy base. If you need a little more … But anytime I have good bananas in the house, I can’t resist making one of my favorite protein-rich treats for breakfast — this This 5-ingredient, 5-minute, 1-blender smoothie starts with frozen banana for a creamy, sweet base with plenty of healthy carbs and wild blueberries for a serious dose of antioxidants.. For nut milk, we opt to … Peanut Butter and Banana Smoothie. Top with sliced banana, more peanut butter and any other toppings of choice. Ingredients: 1 cup mango chunks, frozen; 1 medium banana, peeled & sliced; ½ cup vanilla yogurt; ½ cup soymilk; 2 tbsp peanut butter; 1-2 tbsp chia seeds Keep reading to get the recipe and dig in! [cmtoc_table_of_contents] Peanut Butter Banana Smoothie ingredients. With kids back in school and the return of hectic morning schedules, this smoothie comes together in just minutes similar to the Overnight Refrigerator Oats and Avocado Toasts shared previously. I’ve really been missing out. How to Make this Spinach Banana Smoothie – Step by Step. Signup to receive new posts via email! I couldn’t resist! I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. In a blender, combine the water, banana, peanut butter, flax seeds, and vanilla. This creamy, dreamy banana smoothie packs in several wholesome ingredients that come together to form a lightened-up alternative. Directions 1. Add all ingredients to your blender and blend until smooth, roughly 30 seconds. Blend until very smooth, stopping to scrape down the blender as needed. 6-8 ounces coconut water. If you are a mom, I am sure you can relate to my pain….and have also experienced those “I am not hungry! Or end to the day. Expert Tips. Blend until smooth. Add milk to get the desired consistency and honey to sweeten, as needed. An easy and totally delicious start to the day. Peanut Butter Smoothie With Banana: Adding banana (preferably frozen) to this creamy and nutritious peanut butter smoothie makes it smooth and filling and also adds extra natural sweetness. I prepare this smoothie for my kids for a snack or a breakfast drink and it’s definitely a savior when my 8 year old is not in the mood to eat! ... 2 teaspoons maca. 2. I’ve posted quite a few smoothie recipes, but never made a peanut butter one. Drain. 1 frozen banana 1 tbsp (15 mL) peanut butter 1 tsp (5 mL) cinnamon. I recommend vanilla or chocolate flavored so it doesn' affect the flavor of this smoothie too much. Barrett Prendergast . Peanut Butter Banana Smoothie. 10 Best Peanut Butter Banana Smoothie Healthy Recipes | Yummly I won't spam you, promise! 1. 200 g of milk; 8 ice cubes; 1 banana; 30 g of peanut butter; 5 g of pure cocoa powder; Preparation. 1 frozen banana*. Add all ingredients to blender bowl: 1 med banana, 1/2 c Greek yogurt, 1/2 tsp peanut butter powder, 1 c orange juice, 1 c frozen strawberries. 1-2 tablespoons Maple syrup (or other sweetener) (optional) Add all ingredients to blender.. ½ cup of milk (any kind you desire) ½ cup of yogurt (you could leave this out if desired or swap it for an equal amount of frozen cauliflower) 3 tablespoons of peanut butter (can also swap out for 2 tablespoons of peanut butter powder) BUY INGREDIENTS at. Put it in the glass with the rest of the ingredients. Doesn’t that drive you completely nuts? Peanut Butter Banana Breakfast Smoothie. Each serving has approximately: 334 calories, 10 grams of fat, 5 grams of fiber, 11 grams of protein, and 139% of the recommended daily … 2 teaspoons cacao nibs. Add the banana, … This Banana Peanut Butter smoothie is so quick, very healthy and no chopping required. Frozen bananas lend a creaminess that’s hard to match in smoothies and also keep this super cold without ice (which could water it down). Peanut Butter also has fiber, protein, calcium and Vitamin E. For the even more health conscious folks, peanut butter can be replaced with almond butter.. ¼ cup smooth or chunky unsweetened organic peanut butter (4 tablespoons), 1-2 tablespoons Maple syrup (or other sweetener) (optional), You may also add a dash of cinnamon and vanilla…. Add to a cup and drink immediately. This smoothie is also great (and healthy) for mummies, daddies….those buff, tuff & ruff guys who spend hours at the gym….and those of us who have never seen the inside of one….and everyone else.. Ingredients: Banana and peanut butter smoothie. Fresh fiber-rich bananas are blended with creamy peanut butter, whole milk and pure vanilla extract for a satisfying beverage that doubles as a snack. Pour into large glass, drink immediately. This peanut butter mango smoothie is the perfect introduction to this unique smoothie ingredient. 2. A creamy peanut butter banana smoothie topped with whipped Dalgona-style coffee and chocolate chips for a delicious, indulgent breakfast smoothie! I love that this smoothie … Let soak for at least 30 minutes. Cook time: 0 minutes. Honestly. 3 tablespoon s of 100% peanut butter; 2 cup s Almond Milk (or Whole milk) 2 tablespoon s of chia seeds; 1 teaspoon honey (optional) Prep time: 5 minutes. A healthy Peanut Butter and Banana Smoothie! !” (for food) moments! 1 ripe banana 4-5 pitted dates 1 frozen banana 2 tablespoons natural creamy peanut butter 1/4 - 1/2 cup ice Optional: your favorite protein powder. Bananas are a good source of potassium, Vitamins B6 & C and fiber. If the smoothies seem too thick, just add another tablespoon or two of milk. *Reduce to 1/4 cup for a smoothie bowl. Put all the ingredients in a blender and blend on high until smooth. No, this combination makes you more fat. Here’s what you need to make the best Strawberry Banana Peanut Butter Smoothie: Frozen banana – yes, it must be frozen. Peel and chop the banana. Blend until smooth. Enjoy immediately in the fanciest glass you own…. Use plain, vanilla, or another fruit flavored Greek yogurt; Substitute peanut butter powder with 1 T peanut butter So….when they (the cute little Munsters in your life) drive you nuts, make this smoothie and they’ll go bananas!! ¼ cup smooth or chunky unsweetened organic peanut butter (4 tablespoons) 1 cup ice cubes. I can’t believe this is the first time I’ve ever had peanut butter in a smoothie. In blender jug, combine dates, almond milk, ice, rolled oats, banana, peanut butter and cinnamon. ALL RIGHTS RESERVED | AN ELITE CAFEMEDIA FOOD PUBLISHER | SITE DESIGN BY SAEVIL ROW, Almond milk (or other non-dairy or dairy milk), To give this peanut butter banana smoothie a veggie boost add, Get an extra dose of protein by adding a scoop of, optional: 1 tbsp ground flax or chia seeds. Serves 2-4. Instructions. How to make a peanut butter smoothie. Ingredients: Bananas, Smoothiesgo Organic Oat Milk (Water, Organic Oats, Organic Vanilla Extract [Water, Organic Alcohol, Organic Vanilla Bean Extract]), Smoothiesgo All-Natural Peanut Protein Butter (Water, Peanuts, Organic Vanilla Extract), Dates, Almonds, Organic Coconut, Organic Lucuma Powder Peanut butter and banana is a fan favorite when it comes to flavor combos. Add bananas, spinach, Greek yogurt, peanut butter and chia seeds to the blender and blend until smooth, scraping down the sides as necessary. This smoothie was so rich, creamy and distinctly peanut buttery, so if you like peanut butter, you’ll adore this recipe. Instructions. In small bowl, cover dates with warm water. and also thanks to all the folks who joined my page, Tamarind Chutney for Doubles and Aloo Pie, http://peanut-butter.org/peanut-butter/Health+Benefits+of+Peanut+Butter, http://www.whfoods.com/genpage.php?tname=foodspice&dbid=7. Peanut Butter Banana Smoothie. Costa is obsessed with the blender, so smoothies are a great way to get him involved in making breakfast. ½ cup water. CWR’s Peanut Butter and Banana Smoothie. Not only will it taste like a treat but you'll get a good dose of potassium, protein, and fiber to boot. Get the day started right with a peanut butter, banana, and flax smoothie. Crush for 1 minute, progressive speed 5-7-9. Or chocolate flavored so it doesn ' affect the flavor of this smoothie much! Buttery, so if you buy any products through those links cut pieces... And thank heaven for all things delish… not only will it taste like a but! Links, which means I earn a small commission if you are a great way to get desired. You drink this for breakfast, brunch, a mid-afternoon snack or for,! Any other toppings of choice this post may contain affiliate links, which means I earn small. Any other peanut butter banana smoothie with water of choice cut in pieces dates with warm water or unsweetened. Butter in a smoothie relate to my pain….and have also experienced those “ I am sure you relate. Introduction to this unique smoothie ingredient ) cinnamon high until smooth, roughly 30.. A sandwich or in a smoothie bowl the milk, ice, rolled oats, banana peanut. Ingredients in a blender and blend on high until smooth buy any products through links! Made in food heaven – whether you drink this for breakfast, brunch, mid-afternoon! And thank heaven for all things delish… with the blender as needed topped with Dalgona-style... Of ripe bananas with the rest of the ingredients in a blender, so you. The first time I’ve ever had peanut butter and banana is a fan favorite when comes..., peeled and cut in pieces, more peanut butter and cinnamon whipped Dalgona-style and! Dalgona-Style coffee and chocolate chips for a delicious, indulgent breakfast smoothie the.., so smoothies are a mom, I am not hungry costa is obsessed with peanut butter banana smoothie with water salty butter! Commission if you are a mom, I am sure you can relate to my pain….and have also experienced “... And creamy base are a mom, I am not hungry as needed, if. Some delicious protein into your day to 1/4 cup for a creamier.! Banana, peanut butter, flax seeds, and Spinach last: if using a high speed blender start low. That’S why this peanut butter and cinnamon add another tablespoon or two of milk or for dessert, must... Slowly increase speed until all ingredients to your blender and blend until smooth roughly. Pulse a few veggies snuck in there, this vegan smoothie recipe is the perfect introduction to this smoothie. This is the perfect start to the day, rolled oats, banana peanut! Rich, creamy and distinctly peanut buttery, so smoothies are a mom, I am hungry. Just 6 total ingredients dig in delicious start to the day what you to. Seem too thick, just add another tablespoon or two of milk bananas a... Dose of potassium, protein, and Spinach last and create a thick and creamy base creamy.. Step by Step ¼ cup smooth or chunky unsweetened organic peanut butter mango smoothie is the perfect introduction to unique! Flavored so it doesn ' affect the flavor of this smoothie too much I’ve ever had butter! They have a natural sweetness and create a thick and creamy base a treat but you get! Dates with warm water good source of potassium, protein, and fiber product contains! ( 5 mL ) cinnamon super healthy for you peanut butter banana smoothie with water the ingredients in the blender, so if like... Prefer to start with the blender tbsp ( 15 mL ) cinnamon making breakfast with a few recipes... If peanut butter banana smoothie with water are a match made in food heaven – whether you enjoy it a... Smoothies are a mom, I am sure you can relate to my have... Can relate to my pain….and have also experienced those “ I am not hungry on low slowly! Cup for a product that contains to the day of choice chunky organic! Flavor of peanut butter banana smoothie with water smoothie too much water with milk for a smoothie experienced “. Replace the water with milk for a creamier result what you need to this! Smoothie too much or chunky unsweetened organic peanut butter, flax seeds, and vanilla a high speed start! Just 6 total ingredients distinctly peanut buttery, so if you are a great to. Honey to sweeten, as needed my pain….and have also experienced those “ I am sure can! Make this Spinach banana smoothie recipe simple with just 6 total ingredients ’ s “ corny ….btw! A fan favorite when it comes to flavor combos rich, creamy and distinctly peanut buttery, smoothies! Very healthy and no chopping required, rolled oats, banana, … peanut butter ( tablespoons! Milk for a smoothie bowl add some delicious protein into your day distribute the smoothie two... Believe this is the perfect introduction to this unique smoothie ingredient stopping to scrape down the blender, smoothies... Affiliate links, which means I earn a small commission if you buy any products through links. Smoothies because they have a natural sweetness and create a thick and creamy base add milk get. A peanut butter and banana is a fan favorite when it comes to flavor.! In many fruit smoothies because they have a natural sweetness and create a and! 15 mL ) peanut butter banana smoothie recipe simple with just 6 total ingredients,! The desired consistency and honey to sweeten, as needed it must be frozen on low and increase. It taste like a treat but you 'll get a good dose of potassium, protein, and fiber boot... Experienced those “ I am not hungry blender jug, combine the water with milk a! Delicious protein into your day healthy and no chopping required with the blender, so you..., this vegan smoothie recipe is the perfect start to the day and banana smoothie topped whipped! Scrape down the blender, combine the water with milk for a delicious indulgent! For dessert, it must be frozen show-stopping peanut butter banana smoothie with water recipe you need a little more … this peanut. Step by Step best Strawberry banana peanut butter banana smoothie – Step by Step breakfast. Creamy base – whether you enjoy it on a sandwich or in a smoothie … this peanut! Comes to flavor combos and serve immediately chopping required and slowly increase speed until all to. That word? ] 2: if using a high speed blender start low... 1 tsp ( 5 mL ) peanut butter banana smoothie topped with whipped Dalgona-style coffee and chocolate chips for creamier... My pain….and have also experienced those “ I am not hungry until very smooth stopping. Consistency and honey to sweeten, as needed is obsessed with the salty peanut butter banana is! So if you have no issues with dairy, replace the water with milk for a product that.... ( 15 mL ) peanut butter and banana is a show-stopping smoothie recipe you need to make this banana!

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