Green Tea: Antioxidants and Absorption

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A new study in the Nutrition journal published on January 18, 2010, showed that green tea’s antioxidant catechins are readily absorbed by our bodies. This is great news! First, a little science…
Catechins are plant-based compounds that are highly antioxidant. Antioxidants are food-based [...]

Green Tea: A Possible Layer of Protection from Lung Cancer

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Some of the best medical studies of the effects of green tea are coming out of Asia. This past week, a Taiwanese study** showed that tea drinkers were five times less likely to have lung cancer.
So what does this mean for smokers? [...]

Green Tea Lessens the Likelihood of Depression

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There are a bevy of articles being posted today about the latest link between good health and green tea. Green tea always makes me happy and now there may be a physiological reason to explain this.
A study conducted in Japan, and published in [...]

The Best Ways to Store Green Tea

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’m excited to share my latest bit of green tea information with you!
I’ve known for a long time that the best way to store tea, any type of tea, is in an opaque container with an air-tight seal. Tea degrades with exposure [...]